I’ve been back on the fitness wagon for nearly 5 months. Yesterday, I hit two milestones on the same day. The first was a weight loss goal, the second was a 30 minute running distance goal. Neither were “final goals”—they were just “next goals”.
Something about meeting both of these targets on the same day made me chuckle. That something is related to a question I’ve been asking myself for weeks. Am I getting faster because I’m losing weight, or am I losing weight because I’m getting faster? I may never know the answer, but I’m sure one is responsible for the other. Of course, my new running shoes (pictured above) might also have a little to do with the faster pace. They are freaking awesome!
What’s also great—even though I hate that this matters to me—is that other people are now taking notice of my results. A customer complimented me yesterday on how good I look, and a fellow gym member recently commented (positively) on how fit I am.
Enough bragging for today? I think so. I’ll stop now.